Your New Year Fertility and Pregnancy Guide
Pregnancy
Obie Editorial Team
Is this the year you will get pregnant? Have your baby? Start a family? The New Year not only offers a clean slate but gives us all a chance to begin new and life-changing experiences. 2021 will be the year when many couples will get pregnant and start their families, or add to their growing families. If you have decided that 2021 is the year for you, read on!
Revamp Your Eating Plan
What you should and shouldn't eat while pregnant.
Folic acid intake is essential during pregnancy.
Can diet play an important role in fertility? Read about these popular diets that promote fertility health.
Get Your Body and Mind Ready for Pregnancy
Losing weight can help improve your chances of getting pregnant.
Get into optimal shape and good health now.
Prenatal yoga helps you stay fit, keep you relaxed, and lowering your stress level.
Exercise is an important and vital part of any pregnancy.
How to modify sports activities to keep you and your baby healthy.
Too much stress is bad for your mental and physical health, and can prevent pregnancy.
Fertility Facts
This time in your cycle when you are most likely to get pregnant is so important.
Calculates the fertile window and ovulation day likelihood
Knowing if and when you ovulate is vital.