Spinach dip is a party favorite, but when fresh spinach is used with olive oil mayonnaise, this unhealthy appetizer turns into a fantastic pregnancy appetizer.

INGREDIENTS

1 bag fresh spinach
1 cup olive oil mayonnaise
Garlic powder
Dried parsley
Salt and pepper to taste

DIRECTIONS

1. Pack the entire bag of fresh spinach into a large pot and add water to cover.
2. Top the pot and cook the spinach until wilted.
3. Drain the spinach. Rinse with cold water to stop cooking.
4. In a large bowl. Mix the freshly cooked spinach with olive oil mayonnaise, garlic powder, dried parsley, salt and pepper.
5. Cool in the refrigerator for a couple of hours before serving.

Nutritional Benefits: Folic Acid, Omega 3 Fatty Acids, Protein

Category: Appetizer, Hors D’Oeurves