Postpartum Physical And Mental Health
Your Depression During Pregnancy Could Actually Be Fatigue
Getting a good night’s sleep while you’re pregnant is easier said than done. Your newly enlarged shape makes it difficult to get comfortable, and your mind is usually racing with questions and worries about your impending labor.
Baby Blues Symptoms and Postpartum Depression
Prenatal and Postpartum Depression in Fathers
Everybody has heard about new mothers experiencing postpartum depression after having a baby. But how about dad? Are new fathers also experiencing the blues, too?
Fatigue During Pregnancy
Fatigue is very common during and after pregnancy. When a baby is growing inside of you, your body uses tons of stored energy. This can lead to fatigue and extreme exhaustion in some cases.
Overcoming Sleep Deprivation
It's a simple biological fact: babies simply cannot sleep through the night. Sleep deprivation is like spending money from a bank account that has no funds. Eventually, mom and dad will have to pay back the loan or face very real health-related consequences.
Giving Mom a Hand After Birth
After birth emotional issues, paired with sleep deprivation, often strike a usually happy couple. Mom needs some alone time, support time, and help after the baby is born, and Dad needs to learn how to read the signs.
Painful Body Changes In Pregnancy And How to Cope
It is normal for a pregnant woman to undergo many body changes, aches and pains during pregnancy. Most are associated with hormones, and the pain will stop when hormone levels return to normal.
Hot Flashes
The term hot flash is one most women in menopause are familiar with. Hot flashes are characterized by a sudden rise in body heat focused on the upper half of the body. Racing heart beat, sweating, and nausea are also common symptoms associated with the typical menopause hot flash.
Our Complete Postpartum Guide
Everything You Need to Know About Breastfeeding
Common Postpartum Issues
Newborn How-to Guide
Feeling Blue? Assess Postpartum Depression
Get Back Into Shape After Pregnancy