Though breastfeeding is beneficial for both mom and baby, it is not always easy. In fact, often times, it is downright difficult, at least at first. Fortunately, after some good instruction and lots of practice, both mom and baby can get the hang of it.

The role of the lactation consultant

A good lactation consultant can be a godsend. They will be able to provide detailed instructions about the breastfeeding process, not to mention a good dose of emotional support and encouragement. It can be tempting to stop breastfeeding when first you are first starting out. Breastfeeding can be painful and a baby may have a difficult time latching on. Having a great lactation consultant around can make a huge difference.

What are lactation consultants?

Lactation consultants are essentially breastfeeding experts. They may work at a hospital or doctor’s offices. Some work for themselves or are a part of a professional group of lactation consultants. They often offer one-on-one help but many will also conduct group classes if requested.

Many moms first come into contact with a lactation consultant in the hospital after giving birth. If a new mom tells her doctor or nurse that she would like to breastfeed, they will often arrange a meeting between her and a lactation consultant.

How can a lactation consultant be helpful?

Common problems associated with breastfeeding include the inability of the baby to latch on, painful nursing (i.e., sore, cracked nipples), poor milk production and low weight for the baby due to not getting enough food. Often times, these issues can be solved. It is the job of the lactation consultant to offer advice and provide direction to make the process easier. A consultant can also help with formula supplementation, using a breast pump, and ways to manage pain.

Locating a lactation consultant

There is a professional association of lactation specialists. In order to be accepted, consultants must meet certain criteria. Individuals may or may not want to hire a consultant who is a member of a professional association. If they do, they can generally find a listing of them at the association’s homepage. Another way to find consultants is to ask your doctor.