5 tips to help you conceive

Obie Editorial Team

Have you been trying to conceive for a while or have just started trying and are wondering what could help me get pregnant faster? Wellhere are 5 tips which can help you get pregnant faster!

  1. Adapt a healthy lifestyle: Before you even begin trying it is essential to take a close look at your lifestyle. A healthy lifestyle helps you conceive much faster as opposed to an unhealthy one. Smoking, excessive drinking, drugs usage and too much caffeine are all factors which hinder conception. Therefore, if you are planning to get pregnant, it is essential that you switch to a healthy lifestyle.
  2. Maintain a Healthy Weight: Being overweight or underweight, can interfere with getting pregnant. Women who have a healthy weight are more likely to conceive than those who either have a high or a low BMI. That is why it is essential to maintain a normal weight range when trying to get pregnant.
  3. Use an ovulation predictor kit: These over-the-counter kits are designed to let you know your ovulation dates. Once you have determined your fertile days, then it is easier for you to get pregnant.
  4. Have sex before you ovulate: As the sperm can survive for up to 4 four days, whereas the egg can only survive for 24 hours, it is better to have sex before your ovulation day than after. This provides you with a higher chance of conceiving.
  5. Relax and give it time: Last but definitely not the least is that you MUST learn to relax. Getting pregnant can take a while, especially if you have been using birth control methods such as the pill for a long time. So getting frustrated after trying for a couple of months is not going to help you conceive any faster. Just relax and give it time and let nature take its course!